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	<title>Comments for Learning to Run</title>
	<atom:link href="http://losingman.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingman.wordpress.com</link>
	<description></description>
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		<title>Comment on Running vs Jogging by Luke</title>
		<link>http://losingman.wordpress.com/2008/05/07/running-vs-jogging/#comment-679</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Mon, 12 Oct 2009 02:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=295#comment-679</guid>
		<description>Jogging is different from running. You can jog in place but you cannot run in place. Running and walking both aim to cover distance, the former faster than the latter. Jogging, on the other hand, only aims to get your heart rate moving--covering distance is secondary. You can jog in place or with a little forward motion. Of course, you can also run to get your heart a pumpin&#039;. Jogging is when there is more vertical movement than horizontal movement. You can also think of jogging as a bouncing walk.</description>
		<content:encoded><![CDATA[<p>Jogging is different from running. You can jog in place but you cannot run in place. Running and walking both aim to cover distance, the former faster than the latter. Jogging, on the other hand, only aims to get your heart rate moving&#8211;covering distance is secondary. You can jog in place or with a little forward motion. Of course, you can also run to get your heart a pumpin&#8217;. Jogging is when there is more vertical movement than horizontal movement. You can also think of jogging as a bouncing walk.</p>
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		<title>Comment on Alternate machine, gym and membership by pee pee girl</title>
		<link>http://losingman.wordpress.com/2008/04/07/alternate-machine-gym-and-membership/#comment-675</link>
		<dc:creator>pee pee girl</dc:creator>
		<pubDate>Mon, 20 Jul 2009 00:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=281#comment-675</guid>
		<description>any updates coming ?</description>
		<content:encoded><![CDATA[<p>any updates coming ?</p>
]]></content:encoded>
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		<title>Comment on Miles and Smiles by vaeloran</title>
		<link>http://losingman.wordpress.com/2007/08/16/miles-and-smiles/#comment-670</link>
		<dc:creator>vaeloran</dc:creator>
		<pubDate>Tue, 21 Apr 2009 12:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/2007/08/16/miles-and-smiles/#comment-670</guid>
		<description>I have a question:
What makes you smile?, and i don’t mean laughs or jokes, i mean REALLY smile, that holds on your entire face and never let’s go, even if you want to remove that big smile, you can’t.
How often do you have that kind of smile, per week, per day, or per hour; the smile that starts when you see someone you love, you smile at that someone and that somenone returns your’ smile?,
the Smile that can change a lot of things in your life, the smile that is in fact a mask of your feelings, a code that you will give , like a gift, to someone and who will return it because he understands that code and wants you to know that.</description>
		<content:encoded><![CDATA[<p>I have a question:<br />
What makes you smile?, and i don’t mean laughs or jokes, i mean REALLY smile, that holds on your entire face and never let’s go, even if you want to remove that big smile, you can’t.<br />
How often do you have that kind of smile, per week, per day, or per hour; the smile that starts when you see someone you love, you smile at that someone and that somenone returns your’ smile?,<br />
the Smile that can change a lot of things in your life, the smile that is in fact a mask of your feelings, a code that you will give , like a gift, to someone and who will return it because he understands that code and wants you to know that.</p>
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		<title>Comment on Switching Blogs by Mike</title>
		<link>http://losingman.wordpress.com/2008/05/15/switching-blogs/#comment-668</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 01 Mar 2009 06:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=304#comment-668</guid>
		<description>Just passing by.Btw, you website have great content!

_________________________________
Did you know that over 94% of personal computers have hidden corrupt dangerous files with over &lt;a href=&quot;http://tinyurl.com/accelerate-computer/1112061&quot; rel=&quot;nofollow&quot;&gt;150 hidden errors and bugs on them?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Just passing by.Btw, you website have great content!</p>
<p>_________________________________<br />
Did you know that over 94% of personal computers have hidden corrupt dangerous files with over <a href="http://tinyurl.com/accelerate-computer/1112061" rel="nofollow">150 hidden errors and bugs on them?</a></p>
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		<title>Comment on Day 193: 20 degrees felt good. by Anna</title>
		<link>http://losingman.wordpress.com/2007/12/06/day-193-20-degrees-felt-good/#comment-667</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sat, 17 Jan 2009 13:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/2007/12/06/day-193-20-degrees-felt-good/#comment-667</guid>
		<description>Crap.  Looking for motivation.  I have to pull 8 miles in 20 degrees.  ARGH!  I have no idea what to wear.</description>
		<content:encoded><![CDATA[<p>Crap.  Looking for motivation.  I have to pull 8 miles in 20 degrees.  ARGH!  I have no idea what to wear.</p>
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		<title>Comment on Running in Louisville by christov10</title>
		<link>http://losingman.wordpress.com/2008/05/11/running-in-louisville/#comment-666</link>
		<dc:creator>christov10</dc:creator>
		<pubDate>Tue, 08 Jul 2008 00:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=297#comment-666</guid>
		<description>Hey mon, 

I used to lift in that gym back in the nineties.  Usually mid-way through a seven or so mile walk.  What a great area.  While at seminary, I worked at Frankfort Avenue Shell, which later became Crescent Hill Chevron.

Your post brought back memories.

Cheers,

Chris</description>
		<content:encoded><![CDATA[<p>Hey mon, </p>
<p>I used to lift in that gym back in the nineties.  Usually mid-way through a seven or so mile walk.  What a great area.  While at seminary, I worked at Frankfort Avenue Shell, which later became Crescent Hill Chevron.</p>
<p>Your post brought back memories.</p>
<p>Cheers,</p>
<p>Chris</p>
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		<title>Comment on Normal? I haven&#8217;t been that in years! by Bob Allen</title>
		<link>http://losingman.wordpress.com/2008/05/15/normal-i-havent-been-that-in-years/#comment-663</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Sun, 18 May 2008 00:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=303#comment-663</guid>
		<description>Good job, Joe. i know how hard losing the weight is.</description>
		<content:encoded><![CDATA[<p>Good job, Joe. i know how hard losing the weight is.</p>
]]></content:encoded>
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		<title>Comment on Normal? I haven&#8217;t been that in years! by AndrewE</title>
		<link>http://losingman.wordpress.com/2008/05/15/normal-i-havent-been-that-in-years/#comment-660</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Fri, 16 May 2008 08:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=303#comment-660</guid>
		<description>Well done Joe!  That&#039;s a major achievement.  It&#039;s still a ways off for me but I&#039;m getting there.  And boy does the running help!</description>
		<content:encoded><![CDATA[<p>Well done Joe!  That&#8217;s a major achievement.  It&#8217;s still a ways off for me but I&#8217;m getting there.  And boy does the running help!</p>
]]></content:encoded>
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		<title>Comment on Normal? I haven&#8217;t been that in years! by Bryan L. Fordham</title>
		<link>http://losingman.wordpress.com/2008/05/15/normal-i-havent-been-that-in-years/#comment-659</link>
		<dc:creator>Bryan L. Fordham</dc:creator>
		<pubDate>Thu, 15 May 2008 12:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=303#comment-659</guid>
		<description>Hey Joe, congrats!

I&#039;m just over the overweight line according to my BMI, and I&#039;m getting back into running after an on-again off-again relationship with it for years. Have to say that, among other things, your blog has helped motivate me. So thanks</description>
		<content:encoded><![CDATA[<p>Hey Joe, congrats!</p>
<p>I&#8217;m just over the overweight line according to my BMI, and I&#8217;m getting back into running after an on-again off-again relationship with it for years. Have to say that, among other things, your blog has helped motivate me. So thanks</p>
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	<item>
		<title>Comment on Rainy Run by AndrewE</title>
		<link>http://losingman.wordpress.com/2008/05/14/rainy-run/#comment-658</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Thu, 15 May 2008 07:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://losingman.wordpress.com/?p=301#comment-658</guid>
		<description>I&#039;m hoping to do the same tomorrow am!</description>
		<content:encoded><![CDATA[<p>I&#8217;m hoping to do the same tomorrow am!</p>
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