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Day 36 Do-Over: 2 Miles! July 3, 2007

Posted by Joe in goals, running.

I tried to run this morning and had nothing. Walked a mile and ran a mile. Ugh. So I was planning on hitting it again this evening as, you know,  a “do-over.” After dinner had settled I stretched, and warmed up with a quarter mile walk, then ran a full two miles, then cooled down with another quarter mile walk. I did walk 50 seconds of the 2 miles past the half way point, but fired it back up and finished strong. This was my best run ever. It didn’t feel the best during, but it was my longest run. In fact, when I started I didn’t think I’d make half of it again. Tomorrow I’ll rest, maybe just walk a bit. I’m going to celebrate by catching a late showing of Transformers.



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