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Day 110 September 14, 2007

Posted by Joe in running.

Friday. 3 miles in 31:07. Beautiful temps but very windy today. That was a bit distracting, but the run was still good. I felt pretty strong, but kept the pace pretty easy. I am now weighing in at 160 lbs – that’s a solid 20lbs lost since I started and leaves me with another 20 to go. Things are going well and I am eager to see what I can accomplish this Fall.



1. Amy - September 16, 2007

Your updates continue to inspire me. Love your continued progress!

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