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Day 129: GOAL! October 3, 2007

Posted by Joe in PRs.

Wednesday. 3.1 miles in 28:53! Big PR baby! Running a 5k in under 30 minutes was my first big goal, and tonight I did it. I went out tonight after sundown feeling like I would do well by setting a quicker pace on the front end. No iPod. I wanted to focus on my running. It was a great run, 64°, and no dogs. 28:53. Man, that’s encouraging. My first race is October 13th.



1. Running Ragged - October 4, 2007

That is awesome, great time! You gonna rock in your first 5k!

2. jason - October 6, 2007

Congrats!!!! Nothing like getting PR just before your big race 🙂 Way to go!!!

3. joethorn.net | Updates - October 9, 2007

[…] finally ran a 5k (3.1 miles) in under 30 minutes. That was one of my many short-term goals in running. Now I am upping my miles so that the 5 mile […]

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