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Day 179: A little run, a little food. November 22, 2007

Posted by Joe in 5k.
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Thanksgiving. 3.18 miles in 29:40. A dusting of snow on the ground, puddles frozen into slippery hazards, and cold winds made this an interesting run. I ran comfortably without really pushing myself, not really thinking about time. Nice run, if a little cold. It’s Thanksgiving, perhaps my favorite meal of the year. The only difference between this year and last year is portion control and discipline. Not as much snacking, and a little of everything I want.

I was taking a shower recently and felt a strange lump in my leg. It actually startled me, and then I realized it’s a muscle. That’s a new development. 🙂

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1. topher - November 22, 2007

Too funny. Good thing I didn’t have any Thanksgiving goodness in my mouth or I’d be picking out of the keyboard. Congratulations on your “development.”


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