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Alternate machine, gym and membership April 7, 2008

Posted by Joe in 3 miles.

No machines, no gym, no expensive membership. My body is the machine, the road is my gym, and membership is free. Man, I love running!

3 miles today – no watch. It was cool out; an easy run that felt good.



1. legmaker - April 7, 2008

Joe–that’s awesome! Isn’t it great when a great run, just makes you feel good all over? Like you can accomplish anything!

2. AndrewE - April 7, 2008

Great analogy Joe!

3. pee pee girl - July 19, 2009

any updates coming ?

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