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Normal? I haven’t been that in years! May 15, 2008

Posted by Joe in weight loss.
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3 comments

It’s official. I am “normal,” and that is a new thing. Or an old thing. I have been overweight since 1995, and was classified as obese from about 2000-2007 (based on my BMI). I dropped about 36 lbs last year and hovered at the bottom of the “overweight” class. The winter was rough for me and I stopped running – and stopped losing weight. I actually gained 4 lbs back! Well, once Spring hit things are back on track, and I am now at the high end of the “normal” class. Sweet! I have a way to go to reach my goal weight, but I am going to continue to focus primarily on running and eating smart. The weight is taking care of itself.